Green Smoothie Bowl Toppings (Print Version)

Nutrient-packed green smoothie bowl with leafy greens, tropical fruit, and crunchy fresh toppings.

# What You Need:

→ Smoothie Base

01 - 1 cup fresh spinach leaves, packed
02 - 1/2 cup kale leaves, ribs removed
03 - 1 large ripe banana, frozen
04 - 1/2 cup frozen mango chunks
05 - 1/2 cup frozen pineapple chunks
06 - 3/4 cup unsweetened almond milk
07 - 1 tablespoon chia seeds
08 - 1 tablespoon almond butter
09 - 1 teaspoon fresh lime juice

→ Toppings

10 - 1/2 cup sliced fresh strawberries
11 - 1/2 cup granola
12 - 2 tablespoons unsweetened shredded coconut
13 - 2 tablespoons pumpkin seeds
14 - 2 tablespoons fresh blueberries
15 - 1 kiwi, peeled and sliced
16 - 1 tablespoon chia seeds

# How To Make:

01 - Combine spinach, kale, frozen banana, mango, pineapple, almond milk, chia seeds, almond butter, and lime juice in a high-speed blender. Blend on high until completely smooth and creamy, scraping down sides as needed. Add additional almond milk if consistency is too thick.
02 - Pour the green smoothie mixture evenly between two serving bowls, using a spatula to transfer all contents from blender.
03 - Distribute toppings artistically over each bowl: strawberries, granola, shredded coconut, pumpkin seeds, blueberries, kiwi slices, and remaining chia seeds.
04 - Serve smoothie bowls right away with spoons while still thick and cold.

# Expert Tips:

01 -
  • The frozen fruit creates an incredibly thick, ice cream like texture that makes every spoonful feel indulgent
  • You can prep everything the night before and blend in under two minutes for the fastest breakfast imaginable
02 -
  • The key to a bowl texture versus a drinkable smoothie is using frozen fruit and minimal liquid
  • Adding fresh toppings instead of blending them creates texture contrast that keeps every spoonful interesting
03 -
  • A tamper tool makes blending thick mixtures so much easier and prevents you from having to stop and scrape constantly
  • Freeze your greens in advance if you buy in bulk, they blend just as well and nothing goes to waste

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