Keto Buffalo Chicken Dip (Print Version)

A creamy, spicy blend of chicken, buffalo sauce, and cheese ideal for low-carb gatherings.

# What You Need:

→ Proteins

01 - 2 cups cooked, shredded chicken breast (rotisserie or poached)

→ Dairy

02 - 8 oz cream cheese, softened
03 - 1 cup shredded mozzarella cheese
04 - 1/2 cup shredded sharp cheddar cheese
05 - 1/2 cup sour cream

→ Sauces & Flavorings

06 - 1/2 cup buffalo wing sauce
07 - 1/4 cup ranch dressing
08 - 1/2 tsp garlic powder
09 - 1/2 tsp onion powder
10 - 1/4 tsp black pepper

→ Garnish

11 - 2 tbsp chopped green onions
12 - 2 tbsp crumbled blue cheese

# How To Make:

01 - Preheat your oven to 375°F.
02 - In a large mixing bowl, combine cream cheese, sour cream, buffalo wing sauce, and ranch dressing. Mix until smooth.
03 - Stir in the garlic powder, onion powder, and black pepper until fully incorporated.
04 - Add the shredded chicken, half the mozzarella, and half the cheddar cheese. Stir until well combined.
05 - Transfer the mixture to a 1-quart baking dish and spread evenly.
06 - Sprinkle the remaining mozzarella and cheddar cheese on top.
07 - Bake for 18-20 minutes, until hot and bubbly.
08 - For a golden brown top, broil for 2 minutes, watching closely to prevent burning.
09 - Let cool for 5 minutes. Garnish with green onions and crumbled blue cheese, if desired.
10 - Serve warm with celery sticks, cucumber slices, or keto-friendly crackers.

# Expert Tips:

01 -
  • It's the kind of appetizer that makes people forget they're eating low-carb because the flavors are so rich and satisfying
  • You can throw it together in ten minutes flat, then let the oven do all the work while you actually enjoy your own party
02 -
  • I learned the hard way that cold ingredients lead to lumpy texture, so please actually let that cream cheese soften properly
  • Broiling is optional but honestly creates the kind of top that makes people Instagram their food before eating
03 -
  • Room temperature ingredients blend together so much more smoothly, so plan accordingly
  • A wider, shallower baking dish creates more surface area for that crispy cheese layer everyone fights over

Go Back