Spring Minestrone Soup (Print Version)

Vibrant soup with fresh spring vegetables, tender pasta, and aromatic herbs in a light vegetable broth.

# What You Need:

→ Vegetables

01 - 1 tablespoon olive oil
02 - 1 medium leek, white and light green parts only, thinly sliced
03 - 2 garlic cloves, minced
04 - 2 medium carrots, diced
05 - 1 medium zucchini, diced
06 - 1 cup asparagus, trimmed and cut into 1-inch pieces
07 - 1 cup fresh or frozen peas
08 - 1 cup baby spinach leaves

→ Liquid & Pasta

09 - 5 cups low-sodium vegetable broth
10 - 1 can diced tomatoes, drained
11 - 2/3 cup small pasta

→ Herbs & Seasoning

12 - 1 teaspoon dried thyme
13 - 1 teaspoon dried basil
14 - Salt and freshly ground black pepper, to taste
15 - 2 tablespoons fresh parsley, chopped
16 - 2 tablespoons fresh basil, thinly sliced
17 - Juice of 1/2 lemon

→ Optional Garnishes

18 - Grated Parmesan cheese (omit for vegan)
19 - Extra-virgin olive oil, for drizzling

# How To Make:

01 - Heat olive oil in a large pot over medium heat. Add the leek and cook for 3 minutes, stirring, until softened.
02 - Add garlic and cook for 1 minute until fragrant.
03 - Stir in carrots and cook for 2 minutes.
04 - Add zucchini, asparagus, and peas. Cook for an additional 2 minutes.
05 - Pour in the vegetable broth and diced tomatoes. Increase heat to bring to a gentle boil.
06 - Add the pasta, dried thyme, and dried basil. Reduce heat to a simmer and cook, uncovered, for 8-10 minutes, or until the pasta is al dente and vegetables are tender.
07 - Stir in the baby spinach, fresh parsley, fresh basil, and lemon juice. Cook for 1-2 minutes, until the spinach wilts.
08 - Season with salt and pepper to taste. Ladle into bowls and top with grated Parmesan and a drizzle of olive oil, if desired. Serve immediately.

# Expert Tips:

01 -
  • It celebrates whatever fresh vegetables you have on hand without measuring everything perfectly
  • The pasta makes it substantial enough for dinner while still feeling light and fresh
02 -
  • The pasta will continue absorbing liquid as it sits, so plan to add extra broth when reheating leftovers
  • Adding the fresh herbs and lemon at the very end preserves their bright flavors that would otherwise cook away
03 -
  • Cut all vegetables into similar sizes so they cook evenly and no single ingredient overpowers the others
  • Save your Parmesan rinds in the freezer and add one to the simmering broth for incredible depth of flavor